<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Notes from the Loop</title><description>Practical guides to building and running AI agents with OpenClaw and Hermes. Explore real workflows, Obsidian integrations, automation, memory, and costs.</description><link>https://notesfromtheloop.com/</link><item><title>A Walkthrough of My Obsidian Vault</title><link>https://notesfromtheloop.com/blog/obsidian-vault-structure/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/obsidian-vault-structure/</guid><description>The twelve-shelf Obsidian vault structure I run an AI agent against: PARA for the shape, Johnny Decimal for the addresses, and what each folder is for.</description><pubDate>Fri, 06 Nov 2026 08:00:00 GMT</pubDate></item><item><title>How I Run Agent Loops with OpenClaw and Obsidian</title><link>https://notesfromtheloop.com/blog/how-i-run-agent-loops-openclaw-obsidian/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/how-i-run-agent-loops-openclaw-obsidian/</guid><description>Twelve scheduled agent loops, one OpenClaw runtime, one Obsidian vault: the file conventions that keep state between runs, hold approvals, and make the next loop cheap to add.</description><pubDate>Wed, 04 Nov 2026 08:00:00 GMT</pubDate></item><item><title>Agent Hooks: Named Triggers for Durable Agent Work</title><link>https://notesfromtheloop.com/blog/agent-hooks/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/agent-hooks/</guid><description>Agent hooks are named triggers that route agent behavior into durable state, so work can be inspected, directed, and resumed without reconstructing an old chat.</description><pubDate>Fri, 30 Oct 2026 07:00:00 GMT</pubDate></item><item><title>Set Up a Secrets Store Your Agent Can Use</title><link>https://notesfromtheloop.com/blog/pass-password-store-for-ai-agents/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/pass-password-store-for-ai-agents/</guid><description>Use pass, a private GitHub repository, and Pass for iOS to give your agent and phone one encrypted password store with autofill.</description><pubDate>Wed, 28 Oct 2026 07:00:00 GMT</pubDate></item><item><title>Set Up an Inbox System in Your Obsidian Vault</title><link>https://notesfromtheloop.com/blog/obsidian-inbox-system/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/obsidian-inbox-system/</guid><description>The Obsidian inbox pattern, why it gets better when an agent can read it, and how to build it: four folders, one schema, one script, three rules.</description><pubDate>Fri, 23 Oct 2026 07:00:00 GMT</pubDate></item><item><title>Connect Obsidian on Your Phone to Your OpenClaw or Hermes Agent</title><link>https://notesfromtheloop.com/blog/obsidian-vault-on-your-phone/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/obsidian-vault-on-your-phone/</guid><description>Your agent runs on a machine you don&apos;t sit at, and Obsidian only opens vaults that exist on the device it&apos;s installed on. This is the bridge I use: Remotely Save, a free Dropbox app, and the normal Dropbox client on both ends — about ten minutes, and the vault your phone writes in is the same one your agent reads.</description><pubDate>Thu, 22 Oct 2026 07:00:00 GMT</pubDate></item><item><title>I Thought My AI Voice Guide Was Working. I Never Tested It.</title><link>https://notesfromtheloop.com/blog/give-your-agent-your-voice/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/give-your-agent-your-voice/</guid><description>My AI voice guide invented a scene I never wrote. I wrote the same short essay three ways — no guide, full guide, trimmed guide — and the full guide lost.</description><pubDate>Tue, 20 Oct 2026 07:00:00 GMT</pubDate></item><item><title>Support Isn&apos;t Tickets. It&apos;s Loops.</title><link>https://notesfromtheloop.com/blog/support-isnt-tickets-its-loops/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/support-isnt-tickets-its-loops/</guid><description>Automate customer support by treating it as loops, not tickets — the anatomy, the economics, and how to start with a harness like OpenClaw or Hermes.</description><pubDate>Thu, 08 Oct 2026 07:00:00 GMT</pubDate></item><item><title>Setting Up Voice Channels With OpenClaw and Discord</title><link>https://notesfromtheloop.com/blog/setting-up-voice-channels-with-openclaw-and-discord/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/setting-up-voice-channels-with-openclaw-and-discord/</guid><description>I wired voice onto my agent, said hello, and waited about eight seconds for the reply. It wasn&apos;t the model — it was the turn-taking config: a two-second silence grace, and a full-agent round-trip on every turn. Here&apos;s the exact OpenClaw + Discord config, the feel before and after, and the per-minute bill.</description><pubDate>Tue, 06 Oct 2026 07:00:00 GMT</pubDate></item><item><title>What Does It Cost to Run an OpenClaw Agent? About $50 a Month</title><link>https://notesfromtheloop.com/blog/cost-to-run-an-agent/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/cost-to-run-an-agent/</guid><description>The OpenClaw agent bill, measured over 30 days: $50.93 for the normal setup — a $20 plan plus $30.93 of metered workhorse. The expensive month starts when premium routing or unattended jobs escape their own limits. I run the same workload on Hermes and see the same cost shape.</description><pubDate>Mon, 05 Oct 2026 07:00:00 GMT</pubDate></item><item><title>OpenClaw Tutorial: Build Your First Automation, End to End</title><link>https://notesfromtheloop.com/blog/your-first-useful-hour-with-openclaw/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/your-first-useful-hour-with-openclaw/</guid><description>Your first hour shouldn&apos;t go into channels, cron, and plugins — it should end with one automation you built and understood. Every prompt to get there, in order.</description><pubDate>Wed, 23 Sep 2026 07:00:00 GMT</pubDate></item><item><title>I Gave OpenClaw Less Memory. It Got More Reliable.</title><link>https://notesfromtheloop.com/blog/i-gave-openclaw-less-memory/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/i-gave-openclaw-less-memory/</guid><description>Semantic and keyword recall tied at the useful ranks in my test. The local index took 34 times longer. I kept the files and removed the invisible machinery.</description><pubDate>Tue, 15 Sep 2026 07:00:00 GMT</pubDate></item><item><title>Route the File Before You Write It.</title><link>https://notesfromtheloop.com/blog/route-the-file-before-you-write-it/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/route-the-file-before-you-write-it/</guid><description>A bigger memory can help an agent find old work. It still cannot decide where today&apos;s artifact belongs. Put a routing rule in front of the first file write.</description><pubDate>Tue, 15 Sep 2026 07:00:00 GMT</pubDate></item><item><title>What is an AI Work Harness</title><link>https://notesfromtheloop.com/blog/what-is-an-ai-harness/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/what-is-an-ai-harness/</guid><description>The work worth automating is not judgment. It is the repeated middle: reading the queue, applying the runbook, updating the system of record, and returning the exceptions.</description><pubDate>Fri, 11 Sep 2026 07:00:00 GMT</pubDate></item><item><title>More Context Makes Your Agent Dumber. The Fix Is a File Handoff.</title><link>https://notesfromtheloop.com/blog/more-context-makes-your-agent-dumber/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/more-context-makes-your-agent-dumber/</guid><description>Chroma ran 18 models and found performance drops as the input grows — even on trivial tasks. The fix isn&apos;t a bigger window; it&apos;s one file per stage and a fresh agent per stage — and, for a critic, deliberately no context at all. Hermes does it with a Kanban board; OpenClaw does it with files. Anthropic&apos;s numbers show the bill: about 15× a chat&apos;s tokens.</description><pubDate>Thu, 10 Sep 2026 07:00:00 GMT</pubDate></item><item><title>Hermes vs OpenClaw: Why I Moved My Main Workflow (Test Data Included).</title><link>https://notesfromtheloop.com/blog/hermes-vs-openclaw/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/hermes-vs-openclaw/</guid><description>App building came out even. Research leaned Hermes; executive framing leaned OpenClaw. The scoreboard didn&apos;t decide it — how each tool learns did.</description><pubDate>Fri, 04 Sep 2026 07:00:00 GMT</pubDate></item><item><title>My Agent Kept Writing the Same Post. The Memory Was the Problem.</title><link>https://notesfromtheloop.com/blog/my-agent-kept-writing-the-same-post/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/my-agent-kept-writing-the-same-post/</guid><description>One liked idea became a global rule, and my agent auto-built it into every memory layer it has. When an agent starts looping, check the memories it built for itself.</description><pubDate>Tue, 01 Sep 2026 07:00:00 GMT</pubDate></item><item><title>Discord vs. Telegram for Agentic Work: Three Setups, One Verdict</title><link>https://notesfromtheloop.com/blog/discord-vs-telegram-agentic-work/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/discord-vs-telegram-agentic-work/</guid><description>Three setups, one verdict: Discord won as my agent home — not because it&apos;s easier to set up, but because threads contain projects while channels scatter them. Telegram still wins on raw message length, and the file-baton pattern is the fix that doesn&apos;t require switching.</description><pubDate>Sun, 30 Aug 2026 07:00:00 GMT</pubDate></item><item><title>Hermes Workflow: Six Bots, One Media Company</title><link>https://notesfromtheloop.com/blog/hermes-workflow-six-bots-one-media-company/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/hermes-workflow-six-bots-one-media-company/</guid><description>Writing was never the bottleneck. Finding the idea, angling it, and distributing it without repeating yourself is. Here&apos;s how Hermes can do all of that.</description><pubDate>Fri, 28 Aug 2026 07:00:00 GMT</pubDate></item><item><title>Does AI Citation Grounding Actually Catch Errors? I Tested It On vs Off</title><link>https://notesfromtheloop.com/blog/a-feature-that-makes-your-agent-show-its-receipts/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/a-feature-that-makes-your-agent-show-its-receipts/</guid><description>I asked my agent the same cost question twice — once with a citation ledger on, once off. Both said stay on DeepSeek, but the grounded run caught pricing errors the ungrounded run flattened. Here&apos;s the test and the receipts.</description><pubDate>Sun, 23 Aug 2026 07:00:00 GMT</pubDate></item><item><title>Designing Blind: Does an AI Vision Model Actually Improve Design Output?</title><link>https://notesfromtheloop.com/blog/designing-blind/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/designing-blind/</guid><description>I built the same infographic with a text-only AI model and its vision sibling — same family, same spec, one variable: the vision encoder. The charts looked almost identical, but the vision model caught and fixed six real defects the blind model couldn&apos;t see. Vision doesn&apos;t make AI output prettier — it makes the model able to check its own work.</description><pubDate>Sat, 22 Aug 2026 07:00:00 GMT</pubDate></item><item><title>The $175 Production Box I Use to Run an AI Agent 24/7</title><link>https://notesfromtheloop.com/blog/my-175-ai-agent-rig/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/my-175-ai-agent-rig/</guid><description>The useful part of my AI agent setup is not the hardware. It is a cheap machine that stays awake, keeps its work, runs on a schedule, and lets me teach a job once instead of repeating it forever.</description><pubDate>Sat, 22 Aug 2026 07:00:00 GMT</pubDate></item><item><title>My Default Model Stack for AI Agent Work</title><link>https://notesfromtheloop.com/blog/my-default-model-stack-for-ai-agent-work/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/my-default-model-stack-for-ai-agent-work/</guid><description>One frontier subscription, one cheap workhorse, one vision specialist — and why the vision layer earned its spot after my workhorse told me it was blind.</description><pubDate>Sat, 22 Aug 2026 07:00:00 GMT</pubDate></item><item><title>How can you measure the impact of AI on your dev team’s velocity?</title><link>https://notesfromtheloop.com/blog/measuring-ai-impact-on-developer-teams/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/measuring-ai-impact-on-developer-teams/</guid><description>A practicing engineering manager&apos;s field answer to how you measure AI&apos;s impact on a dev team: METR&apos;s 39-point perception gap, why velocity flatlines, and what to report instead of a productivity percentage.</description><pubDate>Fri, 21 Aug 2026 07:00:00 GMT</pubDate></item><item><title>Which AI Model Should You Run for Agent Work? 11 Models, 5 Real Tasks, Receipts</title><link>https://notesfromtheloop.com/blog/best-ai-model-for-agent-work/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/best-ai-model-for-agent-work/</guid><description>I ran 11 AI models on 5 real agentic tasks with identical prompts — and the receipts show which to actually run. DeepSeek is the cheap daily driver, OpenAI the quality anchor, grok the vision pick. Full measured results + the real $60.49 bill.</description><pubDate>Wed, 19 Aug 2026 07:00:00 GMT</pubDate></item><item><title>Hermes Workflow: I thought Kanban was for me to manage</title><link>https://notesfromtheloop.com/blog/hermes-workflow-i-thought-kanban-was-for-me-to-manage/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/hermes-workflow-i-thought-kanban-was-for-me-to-manage/</guid><description>A two-word instruction that hands the orchestration middle to Hermes: three distinct profiles make, critique, and verify the work while I keep the kickoff and the final judgment.</description><pubDate>Mon, 10 Aug 2026 07:00:00 GMT</pubDate></item><item><title>Hermes Workflow: Teach Your Agent to Question the Instruction</title><link>https://notesfromtheloop.com/blog/hermes-workflow-question-the-instruction/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/hermes-workflow-question-the-instruction/</guid><description>A persistent memory instruction that helps Hermes identify the root cause behind a request.</description><pubDate>Sat, 08 Aug 2026 07:00:00 GMT</pubDate></item><item><title>Meta-Prompting: Let the AI Write Your Prompt</title><link>https://notesfromtheloop.com/blog/meta-prompting-let-ai-write-your-prompt/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/meta-prompting-let-ai-write-your-prompt/</guid><description>Describe what you want in plain language. Ask the AI to turn it into a structured prompt. Use that prompt.</description><pubDate>Fri, 07 Aug 2026 07:00:00 GMT</pubDate></item><item><title>Hermes Workflow: Memory Remembers, Skills Repeat, and a Wiki Learns</title><link>https://notesfromtheloop.com/blog/hermes-memory-skills-wiki-learns/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/hermes-memory-skills-wiki-learns/</guid><description>How I separate persistent memory, executable skills, a research wiki, and Obsidian so Hermes can recall facts, repeat workflows, and build new understanding.</description><pubDate>Sat, 18 Jul 2026 07:00:00 GMT</pubDate></item><item><title>Hermes Workflow: Using the Scouting Pattern for Apartment Hunting</title><link>https://notesfromtheloop.com/blog/hermes-workflow-apartment-scouting/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/hermes-workflow-apartment-scouting/</guid><description>How I use a dedicated inbox, a scoring skill, and a daily Hermes job to turn apartment alerts into a short list worth reviewing.</description><pubDate>Sat, 18 Jul 2026 07:00:00 GMT</pubDate></item><item><title>Before You Blame the Model, Audit Your Hermes Setup</title><link>https://notesfromtheloop.com/blog/before-you-blame-the-model-audit-your-hermes-setup/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/before-you-blame-the-model-audit-your-hermes-setup/</guid><description>A copyable prompt for finding missing tools, silent fallbacks, and configuration problems before you spend hours comparing AI models.</description><pubDate>Tue, 14 Jul 2026 07:00:00 GMT</pubDate></item><item><title>Capture workflow: a reusable Hermes use case for work that contains your judgment</title><link>https://notesfromtheloop.com/blog/capture-workflow/</link><guid isPermaLink="true">https://notesfromtheloop.com/blog/capture-workflow/</guid><description>A practical Hermes workflow that adds one deliberate checkpoint before execution so important work gets better direction.</description><pubDate>Sat, 11 Jul 2026 07:00:00 GMT</pubDate></item></channel></rss>